The Health Benefits of a Perfect Smile

A perfect smile is one that’s healthy. Your smile is important for your overall wellbeing and it can come with many benefits!

Smiling has been shown to increase overall lifespan, relieve stress, and even may potentially lower your blood pressure. In addition to these amazing advantages, check out what else a perfect smile can do for you:

Boost Your Self-Esteem and Confidence

A smile is often the first thing someone notices about you. Having a beautiful and healthy smile can give you the confidence you need to succeed each day in all aspects of life.

Better Digestion

Trouble chewing? This could be a consequence of the alignment of your teeth and your bite. This can result in your body having to work harder to digest food and nutrients, leading to more issues. Improving the way your teeth come together with treatment such as orthodontics, you may improve your digestion.

Better Speech

Your teeth are necessary for more than just chewing, you need them to speak, too! When your teeth are not properly aligned, this can cause speech issues like lisping and clear speech.

Better Overall Health

The health of your smile plays a significant role in the health of the rest of your body. Common oral issues like tooth decay and gum disease have been linked to many other systemic health issues. Research has consistently suggested that oral bacteria can trigger an inflammatory response in the mouth that can travel to other areas of the body and cause harm. For instance, gum disease has been linked to heart disease, stroke, diabetes, dementia, and certain cancers.

Healthy Pregnancy

Keeping your teeth healthy during pregnancy can not only improve the quality of your life,

but also your baby’s. Having healthy gums throughout pregnancy may lower your risk of having a premature birth, low birth weight, and preeclampsia.

To keep your smile healthy, a proper oral hygiene routine must be practiced daily and regular dental check-ups must be maintained.

By Heather Smith

References:

https://www.dentalhealth.org/healthysmile

https://www.verywellmind.com/top-reasons-to-smile-every-day-2223755

https://smiledirectclub.com/blog/top-health-benefits-of-straighter-teeth/